Breathing Access



PROVIDING WELLNESS & THE ARTS TO THE UNDERSERVED IN OUR COMMUNITY



Our Mission



The mission of the organization is to reduce stress and violence in schools and communities through trauma informed yoga and mindfulness education.









The organization’s vision is a happy, healthy and safe community for all.





What a beautiful thing to belong to a community that cares about your mental health.
#Carvercares



2021-2022 Breathing Access Participant
Classroom Teacher, Carver High School



Breathing Access brought a renewed spirit of hope and energy to my team. Being equipped with tools to help them engage with students, even amidst unimaginable trauma and tragedy, made my teachers light up like I hadn’t seen in months.



Dr. Heather Horton
School Principal



I was meeting with a student today and she started having some anxiety. She stopped and independently used the alternate nostril breathing technique that she was taught in our sessions with Breathing Access. Please pass on that this is making a difference!



Rebecca Steintrager LCSW
Child and Family Support Team Social Worker, Carver High School



DONATE TODAY!


DONATE



Your support enables us to provide yoga, wellness and arts programming to some of the most underserved schools in our community! Please contribute today to help children receive the tools they need to manage stress, anxiety and heal from trauma. Thank you!



Our mission becomes IMPACT :

Studies from Harvard University show that yoga can improve focus, memory, self-esteem, academic performance, and classroom behavior. Yoga also reduces anxiety and stress in children, which enhances team building and decreases bullying behavior


Address

918 Bridge St

Winston-Salem, NC 27101




All Rights Reserved. Breathing Access.